There are several types of heart disease: congestive heart failure, coronary artery disease, atherosclerosis, valvular heart disease, and arrhythmia. In the long term, heart disease can cause death or cardiac arrest. According to science, several factors can cause heart diseases, such as obesity, lack of physical activity, poor diets, and unhealthy lifestyles. Some foods can reduce the risk of developing heart disease, like high-fiber content, low-saturated fat, and plant food diets. Heart disease signs and symptoms should be diagnosed immediately. Having adequate knowledge about heart disease will enable you to identify its onset. Treating heart disease in the short-run is a cost-effective approach. Below are risk factors of heart disease:
• Poor diet
• Family history
• Physical inactivity
Other factors include smoking, high blood pressure, poor oral health, and high cholesterol levels. Scientifically, men are more prone to heart disease compared to women. Most women can be exposed to heart disease after menopause. Below are 10 signs you might have heart disease.